how many calories in ham and cheese sandwich

Amount Per Serving Daily Value Total Fat. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands.

Hot Ham And Pimento Cheese Sandwiches Pimento Cheese Sandwiches Recipes Food

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. 2400 Calorie Weight Gain Meal Plan. Total carbs in a Ham and Cheese Sandwich is 3335 g 11 of daily value. How Many Calories Ham And Cheese Roll.

Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz and 100 g. A Ham And Cheese Sandwich of Sandwiches contains about 352 Calories per serving. Other User Submitted Calorie Info Matching.

Ham And Cheese Sandwich. How many calories in a ham and cheese sandwich on a kaiser roll. There are 515 calories in 1 Hot Ham and Cheese Sandwich on Bun.

Sugar in a Ham and Cheese Sandwich is about 0 g and the amount of protein in a Ham and Cheese Sandwich is approximately 2069 g. Cals from Fat 198. Average All Brands Sandwiches Wraps Sandwich Ham 4 oz Cheese 4 oz mayo 3 oz Bread How many calories in Sandwich Ham 4 oz Cheese 4 oz mayo 3 oz Bread 800 Calories Quantity sandwich Serving Add To Compare 08 Nutrition Facts Calorie Burn Time.

Ingredient Specific Calorie Information From Our Recipes. There are 352 calories in 1 Ham and Cheese Sandwich. Ham And Cheese Sandwich 1 sandwich Calories.

NUTRITION FACTS - SANDWICHES - HAM AND CHEESE SANDWICH SANDWICHES WITH MEAT You searched for total carbs in Ham and Cheese Sandwich which belongs to Snacks. This number varies depending on how much meat and cheese you use as well as what type of bread you choose. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ham and Cheese Sandwich.

Get full nutrition facts and other common serving sizes of Hot Ham and Cheese Sandwich on Bun including 1 oz and 100 g. Honey ham for example has about 60 calories per 2-ounce serving. The USDA nutrient database has dozens of ham sandwich listings that range in calories from 320 to 820 calories.

Big Hot Ham N Cheese Sandwich How many calories in Hardees Big Hot Ham N Cheese Sandwich 530 Calories Quantity order 84 oz Serving Add To Compare 08 Nutrition Facts Calorie Burn Time How long would it take to burn off 530 Calories of Hardees Big Hot Ham N Cheese Sandwich. Calories in Grilled Ham And Cheese Sandwich based on the calories fat protein carbs and other nutrition information submitted for Grilled Ham And Cheese Sandwich. 39 fat 38 carbs 23 protein.

Calories In Grilled Ham and Cheese Sandwich. Calories per serving of Ham Swiss Cheese sandwich 155 calories of Ham regular 11 fat 3 slice 6-14 x 4 x 116 130 calories of Beefsteak Hearty Rye Bread 2 slices per serving 1 serving 107 calories of Swiss Cheese 1 slice 1 oz 25 calories of Kraft Fat Free Honey Dijon Salad Dressing 1 tbsp. Other Common Serving Sizes.

There are 176 calories in a 12 Ham and Cheese Sandwich. See Our Recipe Here. Calories in Ham And Cheese Sandwich based on the calories fat protein carbs and other nutrition information submitted for Ham And Cheese Sandwich.

What you put on a ham sandwich really does matter. The ham itself doesnt vary much in calories. It also contains about 139 calories that come from fat.

Comprehensive nutrition resource for Weight Watchers Ham Soft Cheese Sandwich. Nutrition Facts Serving Size. How many carbs are in a dunkin donuts ham and cheese roll up.

There are 352 calories in 1 Ham and Cheese Sandwich. Show full nutrition information. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz and 100 g.

In general a ham and cheese sandwich will have approximately 350 calories per serving. A ham and cheese sandwich ranges from 350 to 450 calories depending upon how much ham and cheese there really is the type of bread and whether it comes with mustard or mayo. Ad Make The Perfect Ham Cheese Sandwich With Ooey-Gooey Kraft Singles.

Deli Ham And Cheese Sandwich. Ham and Cheese Sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 352 Daily Values Total Fat 1548g 20 Saturated Fat 6437g 32 Trans Fat - Polyunsaturated Fat 1375g Monounsaturated Fat 6738g Cholesterol 58mg 19 Sodium 771mg 34 Total Carbohydrate 3335g 12 Dietary Fiber - Sugars - Protein 2069g Vitamin D -. Black Forest ham has 70 calories for the same size serving.

Learn about the number of calories and nutritional and diet information for Weight Watchers Ham Soft Cheese Sandwich. There are 176 calories in a 12 Ham and Cheese Sandwich. Serving Size 490g.

And sometimes the salad is a better choice depending on what goes into it. Grilled Cheese Oclock with Kraft Singles. 241 calories per 100g of Ham and cheese sandwich amount to 12 of a daily intake of 2000 calories but your daily values may be higher or lower depending on your calorie needs.

39 fat 38 carbs 23 protein. Other Common Serving Sizes. Eating Healthily Whether youre trying to lose weight have more energy increase lean muscle mass or prevent disease a healthy diet can help you achieve these goals.

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